The Acai Berry and Its Secrets
December 20th, 2008The acai berry (ah-sigh-ee) is recognized by its small round shape and deep purple color, similar to a blueberry. The acai berry contains a high amount of nutrients and vitamins, as well as a large amount of antioxidants. You will find 10x the amount of antioxidants in the acai berry as you will in grapes, and twice as many in that of a blueberry.
The acai berry has been a well kept secret of the Amazon Rainforest up until 5 years ago when it hit the American market. The natives living along the Amazon River have been using the acai berry for centuries for promoting good health as well as using it for healing.
The acai berry is known for providing these benefits:
- Slowing the aging process
- Boosting energy levels and stamina
- Improving digestion
- Inducing a better nights sleep
- Fighting off free radicals in your body
- Heightened mental awareness
- Improves visual clarity
- Providing all necessary and vital vitamins and nutrients
- Increasing immune system
- Minimizing inflammation
- Enhancement of sex life
- Healthier skin and hair
- Fighting cancerous cells
- Stabilizes blood sugars
- Promotes healthy cholesterol
- Fights bad cholesterol
- Improved circulation
- Prevents arthrosclerosis
- Fights against heart disease
- Relieves arthritis pain
- Improves suffering from Leukemia
- Improves strength
- Reduces injury and speeds recovery times
- Fights depression and fatigue
- Reduces seizures
- Clears skin of warts
- Helps Weight lose
The amounts of benefits that are found in this tiny berry are astounding. The incorporation of this fruit in to our diets or our vitamin supplements can greatly increase our quality of living.